Breaks: Should we be normalizing breaks?

Taking a break can benefit our physical and mental health. We all need a break now and then. Taking a break can boost creativity: When working on a task, our minds often become stuck in a certain way of thinking. Allowing a break can help free the mind and allow fresh ideas to surface.

Wellness, MusicJames BufordJanuary 15, 2023Furgersen7, James Buford, Michelle!, Music Production, music, entertainment, wellness and meditation, Music, lofimusic, lofirap, lofitrap, LoFiMusicFest, lofihiphop, dance, producer, listen, youtubeComment